Workshops & Events
Reserve your spot today!
To Register for a Workshop or Event
–find the workshop at this link, or click on the related link below–
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Please help our studio and teachers thrive! Will you “Like” & “Follow” Good Vibrations Yoga on Facebook, and SHARE these events with friends- invite them to attend with you?
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Restorative Yoga + Yoga Nidra + Reiki
Fridays, January 10 & 24 | 7:00–8:15pm
Karen Murray
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REGISTER HERE
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This class begins with restorative yoga to encourage a release of deep-rooted muscular tension, stress and tightness. Your body will be supported with props including bolsters, blankets and blocks to invite your body to experience a deeper state of relaxation to replenish the body’s energy–leaving you feeling nourished, calm and ready for Yoga Nidra.
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Yoga Nidra (also know as “yogic sleep”) will offer deep relaxation for your body, mind and emotions; while helping to dissolve old patterns and remove obstacles.
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This class is deeply relaxing and is suitable for all ages, abilities & physical conditions and will compliment other active practices.
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Ashtanga Yogi Playtime
Tuesdays, January 14- February 18 | 4:00–5:15pm
Juli Englander
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REGISTER HERE
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Practice Time and Workshop for Ashtanga Primary Series: Love the discipline of the Ashtanga System, but feel like you need time to work on the postures at an easy pace? This 6-Week Series is for you! This once-a-week class will give you the tools you need to approach the Ashtanga Practice with more confidence and stride in the full practice. Each class will build on the next while practicing parts of the full Primary Series each
week. Feel the difference in your body at the end of the series!
week. Feel the difference in your body at the end of the series!
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Yoga Philosophy: Brahmacharya & Aparigraha (Moderation & Non-attachment)
Friday, January 17 | 7:00–8:30pm
Karen Murray
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REGISTER HERE
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Join our advanced yoga studies group (Yoga Teacher Training) to learn and discuss Brahmacharya & Aparigraha.
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How has moderation or lack thereof affected you in the past month?
What would it be like to dedicate your self to practicing non attachment for a whole month?
What does this even mean?
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All who wish to delve more deeply into the meaning of yoga are welcome to attend.
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Wellness Open House: Ayurveda, Reiki, Massage Therapy, Bemer
Sunday, January 19 | 2:00–4:00pm
Karen, Juli, Jaimie, Andrew
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Save the Date!
More to come soon…
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